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Transitioning from smoking If you were a moderate to heavy smoker, then starting with a 2% nicotine strength e-liquid can be a good way to make sure youre able to cut cravings as you quit

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American Journal of Epidemiology, 147, 488492

Maybe you need to go to a dead people doctor. Im not going to a dead people doctor, Ill say

So, you are thinking of quitting smoking

Although it is best for experienced vapers or heavy smokers, beginners can also try it trying to quit smoking