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The immediate energy boost can last from a few days to a week

These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below

Injection Site Reactions: A mild local reaction at the injection site can occasionally occur and usually clears up on its own without any treatment needed

Sublingual formulations (tablets that dissolve under the tongue) have not been proven to have superior absorption compared to standard oral tablets

3b and Extended Data Fig

It repairs and protects ovarian tissue and is believed to improve egg quality