High doses, usually those beyond the recommended dose suggested on the package, may lead to side effects, including: stomach upset diarrhea vomiting liver damage Therefore, its important to follow the instructions on the label and speak with your healthcare professional before taking ashwagandha or changing doses
Huwiler VV, Maissen-Abgottspon S, Stanga Z, Mhlebach S, Trepp R, Bally L et al (2024) Selenium Supplementation in Patients with Hashimoto Thyroiditis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials
Why This Brightening Cream Is Essential for Your Skin
Regular follow-up and patient education on balanced nutrition are essential (Mikulska et al
Glutamate flavoring
AmpleLab's GHK-Cu serum is formulated at 1% (10mg/ml) in a glycol-free hyaluronic acid base, made in the UK