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Nutritional deficiencies may also cause low energy, but supplementation may help increase your energy and ability to exercise, further enhancing your motivation to lose weight

They help us stay healthy and feel good

B12 is not a weight loss drug, but it can help people feel less tired, which makes it easier to be physically active and manage a healthy lifestyle

Muscle recovery is quicker, soreness is reduced, and my overall performance feels more consistent

(Youll see it mis-cited around the web as Kannt et al. the correct first author is Awosemo

Taking Control With At-Home Testing The best way to get the data you need without playing the waiting game is with an at-home test