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[1] Whilst vitamin B12 deficiency can cause serious health consequences including megaloblastic anaemia and neurological damage, supplementation is generally considered safe

The challenging part is that it doesnt immediately make you feel great, says Dr

Furthermore, systematic optimization of stimulation protocols, regarding stimulation intensity, duration, repetition rate, targeting, electrode arrangement, and computational modeling based on individual MRI scans to optimize stimulation protocols at the level of the individual might be helpful to increase efficacy of the intervention [243, 244]

First, our enteric nervous system (ENS), which is located throughout our gastrointestinal tract, helps control our same chemicals and cells as the brain to help us digest and to alert the brain when something is amiss (Ruder, 2017)

Its stability in gastric acid and systemic circulation has drawn interest in applications beyond digestion

PMID 36680553