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While most people obtain sufficient B12 through their dietprimarily from animal products such as meat, fish, eggs, and dairycertain individuals may struggle to absorb or consume enough of this vitamin, leading to a deficiency

Extended Data Figure 4 NMR spectra of teixobactin

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[DOI] [PMC free article] [PubMed] [Google Scholar] 96.Perea A, Clemente F, Martinell J, Villanueva-Penacarrillo ML, Valverde I

Uses The body utilizes vitamin B12 for various reasons

Some studies suggest that it may also help with autoimmune conditions, where the immune system attacks healthy tissues