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Both support healing but through different mechanisms

Alcohol: Avoid excessive alcohol consumption as it can interfere with Vitamin B12 absorption

B vitamins to get in your diet include: B1 (thiamine): It helps to keep your muscles, nerves, and heart functioning

Due to a few modifications to the IGF-1 structure, IGF-1 LR3 has increased potency and longer circulating time

Vitamin B 12 supplementation during pregnancy and postpartum improves B 12 status of both mothers and infants but vaccine response in mothers only: A randomized clinical trial in Bangladesh

If what you want is a cosmetic product for occasional, localized skin concerns, then a topical fits the bill