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In fact, many non-deficient people do this because they believe it provides a boost in energy

Diabetes 62 , 15271536 (2013)

Without intrinsic factor, vitamin B12 absorption is significantly impaired, which is why vitamin B12 deficiency is more common in individuals with gastrointestinal disorders that affect intrinsic factor production or absorption

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This amplification effect is why interactions involving enzyme inhibitors (such as certain antifungal drugs or even grapefruit juice) can lead to dramatic and dangerous increases in the plasma concentrations of co-administered high-extraction drugs

Based on those results and how youre feeling, theyll decide to continue or taper off