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Be skeptical of claims that sound too good to be true

Last reviewed: June 12, 2026 Last updated: June 12, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Animal protein intake can increase the risk of kidney stones

BPC-157 is derived from a protein naturally present in the stomach and has demonstrated significant potential in supporting tissue repair and recovery, particularly in preclinical (animal) studies

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People on semaglutide consistently report that food simply becomes less interesting