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Zhang J, Yan Y, Jiang P, et al
If you have any food sensitivities, eliminate those foods if you havent done so already
doi: 10.3389/fphys.2026.1783596 Received 11 January 2026 Revised 11 February 2026 Accepted 20 February 2026 Published 12 March 2026 Corrected 24 April 2026 Volume 17 - 2026 Edited by Anand Thirupathi, Ningbo University, China Reviewed by Logan Moore, Texas Wesleyan University, United States Yuxuan Wang, The Affiliated Hospital of Qingdao University, China Updates Copyright 2026 Pang, Zou, Lu, Li, Chen, Zhu, Wang, Shi and Kang
Studies show that up to 40% of weight lost on GLP-1 medications can be lean mass if protein intake is inadequate
Binders should be taken away from food and other supplements, but can be taken together once or twice a day
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