Combine resistance training and aerobic activity to support metabolic health
The FDA regulates the use of substances for medical purposes and ensures their safety and efficacy through a rigorous approval process
If you watched the Super Bowl, you may have seen American telehealth company Hims & Hers advertising its affordable glucagon-like peptide-1 (GLP-1) drugs for weight loss
Observed in pilot human work A 2025 IV infusion pilot of BPC-157 in two adults at 10 mg and 20 mg reported no adverse effects on cardiac, hepatic, renal, thyroid, or glucose biomarkers (Lee et al., Alternative Therapies in Health and Medicine, 2025)
Improved microcirculation nourishes hair roots
In a 2023 clinical trial of adults with mild eczema, moisturizers containing niacinamide significantly improved: Eczema severity Itching Skin barrier function Overall quality of life Compared to standard moisturizers, niacinamide-containing creams helped reduce water loss from the skin which is a key problem in eczema