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Vaping vs smoking: who wins

Really leaves you wanting more

Hall (2020)

The feel of the cigarette, the smell, the ritual of lighting, and specific times of day are all behaviors that reinforce the addiction

The Royal Society for Public Health (RSPH) says a public education programme is needed to differentiate the problem of addiction to nicotine, which is an ingredient in both e-cigarettes and tobacco, from the inhaling of dangerous chemicals such as tar and arsenic in tobacco cigarettes

Essential oils alone wont address these deeply embedded contaminants, so treat them as a complement to thorough cleaning, not a substitute