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For example, some MIC B12 (Methionine, Inositol, Choline + B12) blends are more sensitive to temperature and should be refrigerated both before and after first use
Form Lyophilized vial (short-term) Temperature 35.6 to 46.4 F (2 to 8 C) Note Acceptable for short transit and short holds
For ongoing safety, keep your healthcare provider informed about how youre feeling during the therapy
Though it may be easy to consume enough B12 in your diet, many people have trouble accessing the vitamin from food
Some factors that influence how long the shot lasts include: Lifestyle and stress levels Diet and alcohol consumption Existing health conditions (e.g., pernicious anemia, digestive disorders) How quickly your body uses or excretes B12 If your energy starts fading or symptoms return before your next scheduled shot, let your provider know
Optimizing foundational factors reduces side effect risk
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