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The findings of this acute study, presented in a previous publication, reported significantly increased power output with reduced lactate accumulations with acute GPLC supplementation (Jacobs, 2009)

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While the lower intake group (1.5 g/d) did display improvements in mean values of power output with significantly lower net lactate accumulation per unit power output, the higher intake groups (3.0 and 4.5 g/d) actually produced lower mean values of power output

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