its role is to recycle vitamin C after it has been used up fighting free radicals
Polyphenol-rich foods Polyphenols are a category of compounds naturally found in plant foodssuch as fruits, vegetables, herbs, spices (for example, turmeric and curcumin), tea, dark chocolate, wine, and anti-aging coffeethat act as antioxidants, and have been linked to a decreased risk for cardiovascular diseases such as heart attack and coronary artery disease (6)
Niketa Sonavane , leading dermatologist in Mumbai, India
It also provides antioxidant protection by neutralizing free radicals produced as a result of oxidative and metabolic stress
Mild redness can calm down
In the CNS, GSH is synthesized primarily by astrocytes and transported to neurons, where it provides oxidative resistance ( This review focuses specifically on how GSH affects immune cells in the brain, specifically CNS-resident glial cells such as microglia and astrocytes