Then, START your plan with the following important steps: S Set a quit date
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They mainly viewed e-cigarettes as a smoking cessation aid to help them eventually quit nicotine altogether: I think some people see it as more like a hobby, its like, now Im not smoking Im going to vape, but I see it more like cutting down, using it to quit, and then I want to get rid it, and then only use it if I need it for social occasions (F22) In contrast to the other groups, many of those who wanted to quit e-cigarettes wanted to because they were uncomfortable having a dependency: I dont like the idea of being addicted to anything
This turned out far better than I imagined it would
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