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I lovingly release that which is no longer serving my highest good
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INGREDIENTS EXPERIENCE
and reimagine
Meditate Red I lovingly release that whichMeditation is my reminder that all I have is all that I need. Following my breath, I ground into the present moment. I allow my mind to rest, roam, and reimagine. Taking a deep breath through the nose, inhaling peace. Releasing one big exhale through the mouth, letting go of stress. Repeating until I am calm. Meditation is where the Woman becomes Rooted.