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Typical dose

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Specific application sequences Sequence 1: Peptides first, then retinol (same routine) Cleanse face Apply peptide serum to damp skin Wait 1-2 minutes for absorption Apply retinol Wait 1-2 minutes Apply moisturizer Best for: Most peptides (Matrixyl, Syn-Coll, general collagen peptides) Sequence 2: Retinol first, then peptides (less common) This is rarely recommended because retinol benefits from being closer to skin, and peptides are often in hydrating serums that work well after retinol

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Topical Application: Some studies have investigated BPC 157 in topical forms for wound healing, though more research is needed