Its very important to check the strength of the B12 product youre using
Gastrointestinal Issues: Persistent vomiting, diarrhea, or abdominal discomfort may occur in rare instances
Falcone A, Ohtsu A, Van Cutsem E, Mayer RJ, Buscaglia M, Bendell JC, Kopetz S , Bebeau P, Yoshino T
Three reasons the 1:1 emerged as the standard: Reason 1: The published research literature uses 1:1
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It is an oral, gut-restricted peptide (never reconstituted or injected), and it remains investigational: its Phase 3 celiac program was discontinued in 2022 for missing its endpoint