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It's not on them

Studies show that about 90 percent of smokers and nonsmokers believe that cigarettes described as light or that have certain colors on the packages are less harmful even though all commercial cigarettes are equally lethal, said David Hammond, a health behavior researcher at the University of Waterloo in Canada

Medication may also play a role in the treatment plan, providing additional support to manage cravings and withdrawal symptoms

According to the American Heart Association, the science behind nicotine addiction is clear, yet many people still do not realize cigarettes are as hard to quit as cocaine or heroin