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References for the percentage relative risk of drinking ten units of alcohol per week

If you started vaping as a way to quit smoking cigarettes, only reduce your vaping frequency or nicotine strength when you feel you will not go back to smoking

Quick MW, Lester RA (2002)

[W]e assumed an adult who smokes one pack of cigarettes per day beginning at age 18, when a person can legally purchase tobacco products in the U.S

When people are not contemplating quitting in the foreseeable future, it can be worthwhile to open the conversation up, acknowledging the pleasures initially experienced in the early days of smoking: Tell me some of the reasons you smoke

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