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It naturally occurs in the body, and levels tend to decline with age

Doses greatly exceeding the nutritional requirements (for example, hundreds of milligrams daily) have not been studied in randomized trials for safety, so one should avoid mega doses in pregnancy unless treating a specific condition (such as pyridoxine-responsive seizures) under careful supervision

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This confusion leads to wrong ideas about taking supplements

Food intake triggers insulin release, which blunts the growth hormone response

Properly stored at room temperature (1530C), it maintains sterility and composition