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and natural sugar
Season it well with salt and pepper to your preference
Cook the Pork for 6-7 hours at a temperature of 1 It is a good idea to give your pork your favorite rub to protect the meat from drying out
This steak is a combination of porterhouse and eye fillet
delivering a complex mix of sweet
Whole Quail (pack of 6) and natural sugarQuail are a small bird, its meat is very lean, tender and has a rich flavour that is perfect for the BBQ. It is high in protein and Iron and is a healthy alternative to chicken if you don't mind getting your hands involved. Cooking Instructions Season well add olive oil and your favourite herbs and grill over the BBQ. They also lend themselves to being stuffed and cooked in the oven or seared in a pan. Remember to baste the bird. The internal