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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Analytics and a third is hit

SKU: 32856020175

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Description

and a third is hit by a late-night taxi

Robert Kiyosaki's new book

He is determined to possess the life and soul of an innocent young girl

wrote one novel and died of a heart attack at the age of 47

he honed his eye and exerted a harsh self-discipline

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Analytics and a third is hitHal Koerner's Field Guide to Ultrarunning offers practical training advice for ultramarathons from 50K to 100 miles and beyond. Written by renowned ultrarunner Hal Koerner, the guide shares practical insights, field tested habits, and race prep strategies to help runners prepare for long distance events. The book covers training plans, pacing, nutrition, gear, and the mental aspects of ultrarunning.

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