This time of the year, I see a fair amount of CFS, and I find myself giving more B-12 than normal.
An intramuscular injection is absorbed faster because the muscle tissue has more blood supply
Meat (beef, chicken, pork) Fish and seafood (salmon, trout, clams, mussels) Eggs and dairy products (milk, cheese, yogurt) Organ meats (liver, kidney) Fortified cereals and nutritional yeast Some plant-based milk alternatives (soy, almond, coconut) fortified with vitamin B12 Patient Testimonials Vitamin B12 Injections FAQs Can anyone get B12 injections
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Nutritional cofactor treatment in mitochondrial disorders