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It is also particularly Additional Benefits effective for those suffering from over-indulging

Probiotics are often one of the first tools I consider when someone is dealing with: Fatigue Burnout Anxiety Brain fog Irritable bowel syndrome (IBS) symptoms Feeling chronically overwhelmed In a randomized controlled trial, students taking a multi-strain probiotic during exam stress had lower cortisol levels, reported less stress and anxiety, and showed improved mood compared to the placebo group 6

Data may be mismatched or out of date