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The content of this self-help material includes: How to get ready to quit (for tobacco users not ready to quit)

TYPE: Individual | COST: Free | TIME: 7 sessions/9 months follow-up support District Health Department #10 Resources Contact our Tobacco Treatment Specialist to begin your quitting journey

Evidence-Based Success Rates Structured tobacco cessation methods, like behavioral counseling, significantly increase your chances of quitting

Reference: Identification of a common ketohexokinase-dependent link driving alcohol intake and alcohol-associated liver disease in mice by Ana Andres-Hernando, David J

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Blends such as all gold or dark Cavendish are used