Your glutathione levels can decline over time due to stress, aging, poor sleep, environmental toxins, alcohol, smoking, chronic inflammation, illness, and nutrient deficiencies
Molecules , 19(11), 1906619077
Reduced glutathione levels may also decrease when it is supporting the bodys defence mechanisms in withstanding multiple external attacks (pollution, UV rays, environmental stress )
This enzyme decline led researchers to link low ALCAR with low acetylcholine, and Alzheimers onset
If you watched my video from yesterday: You understand what I mean by "rebuilt with vitamins."Why you NEED protein (and nutrient-dense foods) for your mental health:Your ability to produce and maintain high levels of glutathione is absolutely critical if you want to maintain optimal health & performance
But the consequences of using a suboptimal topical are generally limited to skin irritation and wasted money rather than systemic harm